Episode Three: Featuring Ocean Bloom

This episode features world renown fitness champion Ocean Bloom, who discovered that fitness starts in the mind, and why you should be looking at it that way too! 

This episode features world bodybuilding champion Ian Walling, who had his own ahas and shifted his focus to guiding people on mindfulness and the body-mind connection. 

Welcome to the all new RethinkFiT live talk show where we interview athletes, models, experts and role models about what it truly means to be "FIT". Because being FIT goes beyond strength, appearance and endurance. It requires we take action for our mental, emotional, spiritual and functional selves too.

In today's episode we have Tony Priddle, a past professional athlete who has his own story of transformation and growth. Now retired from the industry he actually coaches professional athletes to excel in their sport by focusing on their mind. 

As this was the first episode, there was some chaos and technical challenges at the beginning so excuse the misplaced logos, incomplete website address and other little things which will be fixed by the next episode 😉