Your Life. Your Goals. Your Time to Shine.
Your Life. Your Goals. Your Time to Shine.
Action Steps are issued by Pros of ALL Types: Innovators, Inventors, Artists, Musicians, Authors, Therapists, Healers, Specialists…
Coming Winter 2022: a specialized app to track your gains, points and earn rewards.
Make it your mission to do something good for your body and mind. Learn how to stand in your power, discover your voice, pursue your passions, create your creations & find your roar.
Once your decide on your mission, choose from a number of Simple Steps to help you triumph: to love better how you think, feel, act, look, function, manifest , achieve and dream!
Document your AHAs, breakthroughs & triumphs.Use hashtag issued for the action step and @ mention the expert, innovator, specialist is,, athlete, artist or creator who issued it!
Simply Choose Action Steps Based on Your Goals. Socially Document Your Gains.
Get featured on the DocSTAR TV Network & in the Braveheart Community.
Educated in Sports Science, Tony is Memory Re-Mapping expert, a Master NLP Practitioner, and Advanced Hypnotherapist, He is sought-after as a contributor to numerous podcasts, interviews and articles on the topic of high performance and mental health in sport.
Want to get things you want? Then you need to learn skills to control the way your mind works: how it predicts a future occurance, situation or event. These are skills that can be developed with tools and guidance. It’s not your personality that controls your level of confidence, resilience, emotional intelligence, anxiety, depression and joys. It’s your mind. Understanding the mind and how it works is the key to rapid transformation, growth, and high performance in any field.
Tony was an elite level past professional rugby league player, one of the toughest body contact sports in the world. Tony’s 7 years of experience playing for Australia and travelling the world positioned him as an expert in the field of optimum performance.
Over the last 30 years Tony developed a unique approach to reach ultimate mental and physical performance by combining NeuroScience, Epigenetics, Positive Psychology and Quantum Physics. Today Tony consults with High Performance athletes and works with international coaches, including those participating in the Commonwealth Games.
Transcend Your Thoughts
How to To Do It
If you were able to notice your thoughts, pause your thoughts, change your thoughts and/or your emotional state, let Tony know! Share your story, AHA, mindset shift, breakthrough and gains with him.
Recognition & Rewards
How to Get Tony’s Attention
Recognized as a pioneer who helped lead the fitness industry to new heights, Jeffrey Kippel, empowered hundreds of people realize their fitness model and bodybuilding dreams. He provided platforms, pathways and unique opportunities that led to the growth and development of this niche culture. He produced the FAME World Tour, ran the World Natural Sports Organization, provided content for a TSN #1 rated show, and developed The FAME Agency and FAME Magazine. Through this Jeffrey came to realize that just because someone looks like a superhero doesn’t mean they feel like one. So, he, together with his visionary wife/partner, Mindy Blackstien, set out on a quest to solve this and course correct. This led to the formation of a social initiative where people from all areas of speciality come together to help themselves, one another and their communities to love better how they think, function and feel. Why? Because to truly be FIT we must take action for ourselves beyond just appearance!
With a list of life experiences, learned lessons, wisdoms and insights that belong in the pages of a self-help book, Jeffrey Kippel instead embedded them in a comedy fiction series. Featuring a ridiculous adventure where interesting characters switch bodies, environments and planets, the only thing they have control of is the choices they make and their minds.
The Ridiculous Adventures of Serbinand is uplifting, hilarious, fun and insightful. It was ranked as Audible’s Top 300 comedies and is available as a book, download or narrated story
Take A Moment to Pause
How to To Do It
How to Get Jeff’s Attention
If you noticed yourself laugh, share your story!
Recognition & Rewards
Dynamic duo! Chris and Sandy are very highly regarded for the therapeutic services they provide: for both their hands on approach and the education they offer. Being expert in restoring proper body mechanics by way of holistic healthcare and customized manual treatment, other professionals refer their patients to them whose healing they’ve been stumped on.
They are lecturers to therapists, specialists and practitioners worldwide. They teach at conferences globally, and are regular educators at Britain’s Institute of Classical Osteopathy. Watch for Chris and Sandy live on location as part of the Wellness Upgrade packages at the Muskoka Lakes Hotel. In addition to one-on-one therapies, they also offer wellness weekends, workshops and retreats!
Wear A Scarf!
How to Get Chris & Sandy’s Attention
Recognition & Rewards
Viral on TikTok (@barefootSue), Guest on The Doctors TV Show, award winning master Rower, Wim Hof Method Specialist, Camino Guide and the author of 2 books, Sue has lived a nature-loving lifestyle, barefoot, for over a decade. As expected, she has a deep connection with Mother Nature. In the first year of walking barefoot, she discovered her asthma cleared up, her feet became strong, her balance and memory improved. Adding in cold plunges, the inflammation in her body virtually disappeared and she increased her energy and focus. In Feb 2021, Sue was invited on The Doctors an internationally syndicated Emmy Award winning TV show in the USA, Canada, Australia, Ireland, Mexico, and Europe. It was here where Sue was able to share with the world all about the body and mind benefits of what she does. This is especially valuable now as it helps to ease the anxiety which many people are currently feeling.
As a pilgrim, Sue Kenney has walked over 5000 kilometers. She walked 800 of them on a medieval pilgrimage route known as the Camino which is where she had a life shifting experience. It was on this journey when she came to the realization that her purpose in life is to inspire others. Blended with her profound of her experiences as a pilgrim, her athletic discipline as a competitive world-class Master's rower and her extensive background in the corporate telecommunications industry, Sue provides leadership workshops, nature walks and cold plunges to both community and business audiences.
She wrote, produced, recorded and marketed a storytelling CD, Stone by Stone, reaching sales over 4000 copies internationally. She is an accomplished writer, having even co-written the screenplay adaptation of her 1st book My Camino which is in development as a feature film. That book is now a Canadian bestseller. Sue also wrote a one-woman show called My Camino...a storytelling performance she starred in — with critical acclaim — at the London and San Francisco Fringe Festival!
Sue is also an innovator, having designed Barebottom Shoes, the 1st sole-less shoe that invites people to have a deep connection with Mother Earth.
How to Get Sue’s Attention
Recognition & Rewards
Morry Zelcovitch, creator of The Morry Method™ (TMM), first noticed the effects that sounds and tones had on his own mental state well over 20 years ago. This led to a decades long journey deep into the study of brainwave entrainment. He sought out the world’s foremost brainwave entrainment expert and, after extensive training, became one of the few Certified Brainwave Entrainment Engineers in the world. With ongoing research, Morry developed proprietary technology & techniques named “The Morry Method™“. The Morry Method™ was even recognized by the Brazilian government and university when a major exclusive independent study proved his technology worked… and worked well!
The human brain is fascinating It is complex and it literally handles every task you. This includes attracting positivity into your life. Whether it’s the conscious or unconscious mind that is working, it is you that ultimately has all of the control over what you believe and what you choose not to believe. Therefore, if you do not feel like anything great will happen in your life, then it’s because of your brain, it is your mind that is responsible.
Fuelled by passion, Morry knew this knowledge and powerful methodology was meant to be shared. As a result, Morry continually produces leading edge recordings that incorporate proprietary techniques such as Quantum Mind Power and Quantum Confidence that are acclaimed by his legion of listeners! Morry also has a series of podcasts called Mind Power!
How to Get Morry’s Attention
Recognition & Rewards
Angela believes life is about finding your passion within: doing what fuels you and most importantly, being healthful and happy. That’s why Angela’s main goal in is to help adults get into the best shape, not just in their body, but also in their mind and spirit. When you love yourself more and live in alignment and believe that you can... that's when the magic starts to happen. This is unique and special, different to each person.
Angela is passionate about helping others learn how to observe, understand, trust and nourish their body's signs, wants and needs. You are uniquely you, and that is why you need to understand and respect your bio-individuality. Meaning, every body is different, no two people are the same. We may share the same goal but we may have to achieve it in different ways. Life is not meant to be yo-yo diets, or all about burning fat, building muscle and practicing daily yoga. It’s much more than that.
Angela has seen firsthand how easy transformation occurs once someone follows their body’s guidance by implementing the appropriate sustainable lifestyle changes. Now she is here to help you find your golden pathway: curate your experience and help you find the shortcuts and health hacks to improve your habits, change your mindset and enhance your life!
Angela is the founder of Kindred Kitchens and Restaurant Evolution. She provides corporations with wellness packages, individuals with customized meal plans, restaurants with upgraded healthful menu options, and caters unique healthful meals to private events.
Having extensive lessonsd life experiences with Integrative Nutrition, Yoga, Meditation, Plant-based Cooking and Empowerment Coaching,
Angela has created specialized programs and services to help you live more consciously, function better in your body, vibrate higher and make you feel like your own superhero.
“I have changed my life. I have healed myself from trauma, disorders, addictions. I understand the ups and downs that come through the journey to health, mindfulness and the journey to knowing oneself.” Angela loves sharing her wisdom — her lived experiences & personal discoveries — to help others realize just HOW GOOD YOU can actually FEEL in your body!
“I believe optimal health is when we harmonize our three brains (mind, gut, heart). In other words, it's a journey of healing of the mind, body and soul.”
Upgrade Your Life: Start the Shift Within
Angela even has a personalized 12 week transformation, and live on location retreat with 1 month of follow-up sessions. If you take her up on either, and make gains, let her know. You could win prizes! “Everybody is on their own journey. In the end, it’s a race against ourselves for ourselves so be kind. Rather than compare or compete, what if just supported one another to be the best that we can be, what if we all just aligned?.
How to Get ’s Attention
Recognition & Rewards
World and National Champion Masters Diving athlete, US diving coach, and wellness lifestyle enthusiast, Lisa is also the owner of Rethink FIT Travel and Meller Performance Events. She embraces experiences and loves to play! For nearly 20 years Lisa’s been an award-winning professional event designer and manager servicing resorts and retreats worldwide. With her own AHA to rethink FIT Lisa became bodyproud and reclaimed her passion in the water diving, She's also a trusted go-to for outstanding domestic & international group events, retreats, meetings and incentives. She hardly sits still and thrives on activity.
Lisa’s company, RETHINK FIT Travel, LLC is a dynamic partnership between two women-owned businesses - (Ivonka Knight) CIG Travel Agency and (Lisa Meller) Meller Performance Events Group. They joined forces to c combine their wealth of resources and expertise and form a collaborative team. With over 20 years each in the industry, they specialize in travel and professional event production. Catering to wellness-minded clientele they provide luxury leisure travel and customized retreats, events, meetings, and incentives, as well as education, resources and encouragement to those seeking to improve their individual health in mind, body and spirit. www.rethinkFITtravel.com
Nicknamed ”The Legend” after empowering audiences of tens of thousands to step into their power and master their dreams, Casey, an author of 5 books, is also a thought leader quoted in Pass It On (the sequel to the life changing movie The Secret).
Having founded Human Potential International and the Life Map assessment tool, Casey’s passion is in providing advanced awareness and solutionary thinking. “If you knew better, you’d do better” are words he often states. He even created a sales training and recruiting organization of 250,000+ people that was amongst the largest companies in the world, and he has helped turn multiple people into millionaires.
Casey supports both eastern and western philosophies of transformation, and blends esoteric spiritual modalities and metaphysics with the art and science of physiological and neurological change.
Today Casey’s Life Map provides a blueprint to empower people to love better how they think, feel, act, look and dream….ultimately identifying their unique abilities and special talents too. The content for the blueprint is set to be made up from the life discoveries, experiences, and passion-fuelled messages of the Pros! (Yes! The very people playing this game!) www.humanpotentialinternational.com
A World Champion Bodybuilder, multi-time cover model, Larry Vinette, now in his 50s, is most interested in making a positive impact in peoples lives. This is what he’s dedicated the last three decades of his life towards. As a high-level body transformation and contest prep coach, he successfully helped thousands of individuals optimize themselves. Whether a weekend warrior, a fitness model or Olympia competitor Larry most enjoys helping people transition into the best version of themselves. He provides an individualized approach to training, nutrition, recuperation, and lifestyle. Most recently he wrote a book featuring techniques he learned to help deepen, lengthen and improve sleep.
As a child, Larry was always involved in sports, such as martial arts, skateboarding, and snowboarding (in which he competed at a semi-pro level). So it was only natural that Larry’s natural athletic abilities and competitive side led to an interest in training and weights. Intensely researching and really studying the basics of weight training and its effects on the body helped Larry decide to turn that knowledge and passion into a personal training business In 1996, Larry met coach Charles Poliquin. Poliquin’s teachings enabled Larry to develop knowledge and training years ahead of what everybody else was doing around that time. As a result Larry won multiple titles, and was in many magazines over many years. It was Larry who is featured in the Encyclopedia of Bodybuilding put out by Robert Kennedy. A dream come true. Today Larry is set to host retreats in Quebec to help you unleash your superhero too! This time though, it’s not just about the body, it’s also about mindset, sleep and remembering to dream your dreams!
Lee is an inspirational author, creator, speaker, retreat host, breath work specialist, and leader in global health. He is the co-founder of Connected Community, co-steward of the Unified Alliance, and co-owner of the Imiloa Institute. Leveraging a life-long quest for self-discovery and personal growth, he has spent over three decades gathering tools and learning from leaders, shaman, tribes, keepers of the origin, medicines, sciences, the quantum realm, mother Earth, and mastering meditation, movement, healing modalities, breathwork, energetics, stillness, and other forms of Self-Mastery.
Your Hero's Journey —> Who do you think you are? What is reality? what is the meaning of life? Imagine if you discovered that who you THOUGHT you were, was a mere shadow of who you truly are? That my friend...is up to you! There’s a story of a group of prisoners confined to dark a cave. One prisoner gets loose, makes his way outside into the light, out of his shadows, and discovers a higher degree of truth. When he tells the others, they think he is out of his mind. That’s because so much of humanity is afraid to see the light, and don’t even want to believe it is there. Yet it is. You too can get out of your own shadows, and discover your light...your internal light. This is the hero's journey and a journey Lee has been researching for decades. What if the light means a higher degree of truth or abilities? That at some level of consciousness, you could learn how to chose every single moment and manifest your desires? What if heaven could feel like it is here on Earth right now, but it all depends on you and your inner world. This is what Lee wants to share because everyone has a hero’s journey... including YOU! Lee wants to help you see beyond your current awareness and make use of the wisdom, tools, experiences and alternative perspectives he garnered to help you better navigate through your hero journey too.
Lee is lending his voice, story, journey of transformation, tools, passion, and compassion to support you in your journey. Lee is committed to helping you understand and embrace your highest self.
“I wish only to share with you what I have learned over a lifetime of searching and studying health, consciousness and healing arts. I wish for you to gain the same benefits and outlook that comes from working with and mastering the mental, emotional, physical and spiritual mixture from which we are all made.” Learn more about Lee from the Rethink FIT podcast where he shakes about Ancient Wisdom for a Modern World.
Once a FAME Pro, WBFF professional fitness mode, personal trainer and a sponsored athlete who relied on his physicality, Marco‘s identity took a drastic shift after a devastating car accident. Born in South Africa into a mixed-race home during the apartheid years proved challenging for this fair skinned, blue-eyed, blonde-haired boy. He needed to know who he was, where he belonged. “Mummy, what am I, coloured or white?” was his heartfelt question. “You can be whatever you want to be,” was her liberating answer. From that moment Marco knew that the colour of one’s skin makes no difference, rather character and loyalty mark a man. So when Marco became paralyzed as a quadriplegic — Marco suffered one of the worst cases of spinal cord injury at level C5 — he used the same logic. Prior to that he never imagined that being able to twitch his legs would have been a massive achievement, but it was the first sign of movement after the crash that gave him hope. Today Marco is able to take a short walk with assistance despite the battles and challenges he now faces daily. He turned his challenges and adversity into fuel, relied on the power of his mind, and met and married his soulmate, Lyndal Pietrowski. A powerful motivational speaker, his heartfelt story of achieving dreams while overcoming emotional, mental and physical hardships inspires those who need it.
Yes, having had spent years developing a superhero physique to no longer being able to use it, may seem like a sob story. However, for Marco, it is also a story of success, one you too can replicate. Why? because through the process of retraining his body, Marco tuned into the power of his mind: He became grateful for triumphs even if tiny; present to each action; and authentic to his heart. The result? SELF- LOVE 💕 Now he is going to share his AHAs with you!
His hope is that his story — along with his tools and techniques — inspires you to believe in you!
“You have the power of choice to either give up now, or to act in faith and be the very best you can be in this life instead.”
At age 41, Jodi went from the role of a stay at home mom of 13 years to a full blown entrepreneur when her life shifted following a divorce. Looking for balance and with the goal of inspiring others to work on fitness as a whole that starts with themselves, she took a leap of faith and went after her dream, effectively launching Kettlebell Kickboxing Canada in 2017, the first of its kind in the country. “The kettlebell is the most functionally effective training tool I have ever trained with! Add in kickboxing... wow. With minimal space and the fact that to make the workout more challenging you simply change how you hold the kettlebell, makes it easy to fall in love with 😍!” In 2020 during the pandemic she bravely launched KBKB Studio, the first flagship location for Kettlebell Kickboxing Canada that allows her to interact with clients across the globe — including ex Navy Seal, Thom Shea — helping anyone embark on a journey to upscale their lives. Writing articles for various publications and getting to be part of Impact Magazines Top Trainers across Canada has added to the success of the past year!I With an education background of a Bachelor Degree in Physical Activity Studies with a Major in Fitness/Lifestyle, Master Level Trainer in Kettlebell Kickboxing, and MKC (Maxwell Kettlebell Certification), she has gone through many evolutions, including mom, CEO, trainer, and author and looks to embark each day with a new opportunity to learn and grow!
Training, as we know, is good for your physical self but it’s the mental wellness that I want to discuss. Engaging in any training program that ensures you are present is key. What better way to shut down your mind’s chatter than to be present in the moment! Training mindfully does that for you!
“We all know training strengthens the body, but use it right and it can also strengthen the mind!” Jodi’s Rethink FIT & Grow! Podcast feature.
Bradley Aubry is a former Musclemania professional bodybuilder, sponsored athlete, and fitness model. However, a paradigm shift propelled him into a new trajectory. The new path has led Bradley into the purposeful journey of the undiscovered Self. It inspired him to a relentless exploration into better understanding the human design – the thought patterns, behaviours, emotions, and the limitless potential of Self-optimization and performance. Today Bradley is a spiritual scientist, health psychologist, and the founder of EleVate NeX – the next level. He dedicates his life to expanding his knowledge in human design toeducate others of the undiscovered authentic Self. He exemplifies this by meditating on his passions of symbolism, philosophy, psychology, functional medicine, Sufism, esotericism, and bioenergetics. He holds multiple health & fitness-related professional certifications ranging from functional medicine, fitness, and energy therapy. Currently, Bradley is also pursuing a Doctorate in health psychology.
With the desire to educate others on the undiscovered authentic Self — and how to discover it —Bradley promotes a movement that improves all aspects of the Supreme human being (physical, emotional, mental, spiritual).
My mission is to shine light and awaken awareness in a culture in need of embracing the authentic Self, and to expose the importance of elevating into a Higher State of Being at all levels of life.
MSc, ACE PT, BCRPA-TFL: an internationally accredited author, fitness educator and medical exercise specialist with 37 years of leadership and clinical experience., Andre is also president of INFOFIT Educators School for Fitness Professionals. He holds a Master of Science degree in cardiac rehabilitation from the University of British Columbia, where he served for 4 years on the teaching faculty of the School of Human Kinetics and is frequently invited to lecture at international public and professional conferences.
Breaking Bad Habits and Creating Valuable Ones: Are you or someone you know frustrated with old or bad habits getting in the way of a better life? Don’t worry, there is a solution. You can break or make a habit! Using neurophysiology of behaviour change, Andre provides innovative strategies to help you or your family/friends break bad habits and create new, healthier ones. Andres’s Rethink FIT & Grow Podcast
NLP Master, leadership leader, corporate trainer, motivational speaker, and international best selling author. James has worked with individuals and organizations of all sizes — including IBM, Remax, Manulife, Allstate — for over 15 years. James helps companies dramatically increase sales & productivity by improving engagement and productivity with sustainable systems and mind mastery techniques.
Learn how to do better by learning how to think better. Yes, it’s true. You can up-level your output by way of your mind. In fact, the way you think is likely the very thing holding you back from experiencing your ultimate success, joy, wellbeing and confidence! Change your mind pattern to change your life.
“Get your head in the game: The game of life! Rather than being a bystander, you can choose to take centre stage. That’s because your mindset is the #1 limiting factor — and — the #1 success factor for your your LIFE. It’s KEY that you learn how to make it work with you vs. working against you.”
Stephen Norton, owner and creator of Varo Fitness, a versatile weighted strength and conditioning bar made to be lifted anywhere at any time. With over 12 years of experience in the health and fitness industry, Stephen has owned multiple gyms including the box gym, Phoenix Fitness and Performance where he’s a personal trainer and Olympic lifting coach.
With the world rapidly changing there is so much uncertainty when it comes to fitness and health. Where will we work out? What will we use? As gym owners, trainers and fitness enthusiasts we’ve had to also change. We needed a way to deliver our product at home. Thus, the Varo Bar was created. A tool that was manufactured to get anyone moving, anywhere. No matter your situation. The Varo Bar was machined and designed with the ease of a dumbbell, the functionality of a barbell, and the grip of an axle bar. It doubles as a fascia manipulation tool to aid in recovery and movement preparation. This bar can be utilized for entire strength and conditioning sessions, or for accessory movements in your current fitness plan at home or in the gym. The Varo Bar weighs 33lbs/15kg, and has conveniently located knurling in the most gripped areas. Varo is suitable for all levels of fitness, with beginner to advanced options for each movement. This versatile tool can be used for body building sessions, functional fitness training, olympic lifting and above all has the added challenge of performing these movements with the grip of a strongman!
“My mission is to help as many people who will listen to improve their health by providing easy-to-use equipment that enhances their fitness experience.” Stephen’s Rethink FIT& Grow! podcast episode on how to Raise the Bar & Heal the Sould